Stress is becoming an epidemic, the Health and Safety executive published a study in 2007 showing £530 million losses due to work related stress.

 

 

 

 

 

 

 

 

EFT for stress relief

We can help you identify and eliminate specific source/s of your stress

Have you been disappointed or want to go beyond existing stress management techniques or even stress management or anger management training?

Are you looking for lasting stress relief, stress reduction?

Have you ever suffered symptoms of stress at work and want to overcome it?

Do you want to learn effective relaxation technqies?

Did you know that it is your perception that triggers our stress response (an internalised negative emotion). 

Do you feel like that you have little or no control over your stress levels and experiences. Did you realise stress can build up overtime until it becomes a health issue. Many of the following symptoms can be related to stress

  • Headaches - migraines for instance

  • Lower back problems and pain

  • digestive issues such as IBS

  • Insomnia

  • Obsessive Compulsive Disorder

  • High blood pressure

  • Heart disease

  • Cancers

  • Suppressed immunity

EFT allows us to identify source of your stress issues and either reduce or elimate it completely!.

Einstein is quoted as having said that if he had one hour to save the world he would spend fifty-five minutes defining the problem and only five minutes finding the solution

Benefit 2 - EFT helps change limiting patterns, decisions and beliefs   according to Dr Bruce Lipton the cause of 95% of all illness is stress and 100% of stress is caused through incorrect beliefs.  EFT helps surface them and change them through allowing the person to shift their conscious conception of the perceived problem and by releasing any negative emotional attachment to associated memories. 

Our skilled EFT practitioners can literally help switch off the source of a your stress often permanently.

Book your EFT Sessions Today